Individual therapy
Therapy is a helpful tool for individuals to address mental health concerns and improve their overall wellbeing. With the help of a trained professional, clients can explore their thoughts and emotions and learn effective coping strategies to lead a fulfilling life.
Therapy modalities
Evidenced-based therapy modalities I can offer include Cognitive Behavioural Therapy, Compassion-Focused Therapy, EMDR (Eye Movement Desensitization and Reprocessing) Therapy Acceptance and Commitment Therapy, Dialectical Behavioural Therapy (DBT), and ADHD and neurodiversity-related challenges (focus, organisation, emotional regulation)
Cognitive Behavioral Therapy (CBT)
Compassion-Focused Therapy (CFT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
EMDR (Eye Movement Desensitization and Reprocessing) Therapy
About Kevin
As an authentic psychotherapist, I place the needs of my clients first. My approach is tailored to each individual, taking into account their background, experiences, and life circumstances. I am compassionate, non-judgmental, and create a safe and trusting environment for clients to express themselves and work through their difficulties.
I specialise in working with individuals experiencing depression, anxiety-related disorders, trauma, OCD, and ADHD, as well as those identifying as neurodivergent.
My therapeutic approach is grounded in evidence-based practice and tailored to each person’s unique way of thinking and processing. I am trained in EMDR therapy, Compassion-Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT). I aim to help clients build self-awareness, strengthen emotional regulation, and develop resilience within a supportive, compassionate, and non-judgmental space.
I approach clients with a holistic perspective. I am also a mental health advocate, working to promote awareness, reduce stigma, and advocate for better access to mental health care.
Continuing professional practice and training is essential to maintain the highest standards of care and improve my skills and knowledge. By participating in continuing education and professional development, I stay up-to-date with the latest research and technologies, providing effective and compassionate care. This leads to better outcomes for clients, greater job satisfaction, and personal fulfilment.
Why Choose Me
10+ Years of Experience in Mental Health and wellbeing.
I am a fully qualified therapist with over ten years of experience in the mental health field.
Accredited with British Association for Behavioural and Cognitive Psychotherapies.
Evidenced based therapy's I can provide. Such as Cognitive Behavioural Therapy, Compassion-Focused Therapy,
EMDR (Eye Movement Desensitization and Reprocessing) Therapy Acceptance and Commitment Therapy, Dialectical Behavioural Therapy (DBT).
Therapeutic Outcomes
If anyone is in any doubt whether therapy is the right thing for you. Please do it !! You I’ll gain the pools which I feel will last a lifetime. The progress and growth I have gained is incredible and will always be grateful. A special thank you to Kevin
Kevin was very approachable & comforting. he really made me feel listened to and understood and made the process easy & less daunting.
I was a little sceptical about doing online therapy, this was with a therapist and after one session my fears were put to rest. Within a few sessions we were getting to the route cause of my issues, this really helped me understand how my mind works and techniques for how I can change the way I think.
Harmonizing Science, and Compassion:
A Holistic Perspective on Human Development
LOCATION
Manchester, UK
Feel free to email me to arrange a convenient time to connect and discuss your therapy journey.
Telephone
07759446533